Serious Mass, Chocolate Peanut Butter by Optimum Nutrition is a high-calorie powdered dietary supplement designed for physically active people. One serving provides 1268 kcal, 50 g of protein and 256 g of carbohydrates. Protein contributes to the growth and maintenance of muscle mass.
Enriched with vitamins, minerals and creatine monohydrate. The package contains 8 servings. Contains milk, egg and gluten (wheat) ingredients.
Supplements Facts:
Package Size: 2730 g
Serving Size: 336 g
Servings Per Container: 8
| Supplemental Information | Amount Per Serving | % Daily Value |
| Energy value | 1268 kcal / 5284 kJ | |
|
Fat of which: saturated fat |
1.4 g 0.5 g |
|
|
Carbohydrates of which: sugars |
256 g 26 g |
|
| Protein | 50 g | |
| Salt | 0.12 g | |
| Vitamin A | 640 IU | 80% |
| Vitamin C | 60 mg | 75% |
| Vitamin D | 4 IU | 80% |
| Vitamin E | 9 mg | 75% |
| Vitamin K | 75 IU | 100% |
| Thiamine | 0.86 mg | 78% |
| Riboflavin | 1.1 mg | 80% |
| Niacin | 13 mg | 80% |
| Vitamin B6 | 1.1 mg | 78% |
| Folic acid | 150 IU | 75% |
| Vitamin B12 | 7.4 IU | 294% |
| Biotin | 37 IU | 75% |
| Pantothenic acid | 4.5 mg | 75% |
| Calcium | 600 mg | 75% |
| Phosphorus | 525 mg | 75% |
| Magnesium | 282 mg | 101% |
| Iron | 14 mg | 100% |
| Zinc | 10 mg | 100% |
| Copper | 1 mg | 100% |
| Manganese | 2 mg | 100% |
| Fluorine | 3.5 mg | 100% |
| Selenium | 55 IU | 100% |
| Chrome | 40 IU | 100% |
| Molybdenum | 50 IU | 100% |
| Iodine | 150 IU | 100% |
Other ingredients:
Maltodextrin, whey protein concentrate (milk), calcium caseinate (milk), creatine monohydrate, flavouring, milk mineral complex, medium-chain triglycerides (milk), egg white, sodium chloride, dipotassium phosphate, vitamins & minerals (sodium L-ascorbate, ferrous pyrophosphate, D-alpha-tocopheryl acetate, nicotinamide, zinc oxide, retinyl acetate, calcium D-pantothenate, sodium fluoride, manganese sulphate, potassium iodate, cyanobalamin, D-biotin, (III) chromium chloride, pteroylmonoglutamic acid, cholecalciferol, sodium selenite, copper citrate, pyridoxine hydrochloride, thiamine hydrochloride, phylloquinone, riboflavin, sodium molybdate), glutamine peptides (wheat gluten,) glutamine l-oxide, glutamine, magnesium oxide protein powder, inositol, ascorbic acid, sweetener (sucralose), antioxidant (tocopherol-rich extract), calcium D-pantothenate, pteroylmonoglutamic acid.
Suggested use:
Add 336 grams of (~ 2 heaping measures of) to a blender filled with 710 ml of water. Blend for 30-45 seconds. Note: use as an addition to a varied and balanced diet and a healthy lifestyle. For best results, consume the shake between meals when you need extra calories during the day or after training to aid recovery. Tip: for beginners, it may be more beneficial to start with 1/2 serving of (1 measures of), gradually increasing to a full serving of (2 measures of).
Caution:
The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.
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